I don’t know about you, but as I get older, I find that more foods tend to upset my stomach and/or give me heartburn.   What is heartburn?  It’s when the acid from your stomach, which is there to digest your food, makes its way up into the esophagus and sometimes the throat.  Usually heartburn is [...]

I’m sure many of you have seen the commercials for that yogurt endorsed by an actress that’s supposed to keep you regular. Well, let me tell you that’s yogurt is pretty expensive for yogurt, and may contain extra additives that you may not want. If you are truly living naturally, then this particular yogurt may [...]

Do you or someone that you love suffer from arthritis? If so, the pain and discomfort that is commonly associated with arthritis may be too much to handle. When it is, there are many arthritis sufferers who turn to over-the-counter medications to seek relief. Yes, these over-the-counter medications will work in most cases, but did [...]