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Diabetes is a disease that is beginning to affect children as young as eight years old. Because of the occurrence of childhood obesity and the changes in how we eat, type 2 diabetes is becoming quite an issue among Americans in general. Please note that this post is not about diagnosing or curing [...]

Depression is something that affects all of us at one time or another. We may “get the blues” or feel frustrated and/or anxious about a situation and withdraw. Then there are those of us who really get into a depressed state and warrant a doctor’s treatment. This article is not meant or intended as [...]

There are so many uses for distilled or white vinegar.  All types of vinegar can be used for so many things that having vinegar in your ‘kitchen pharmacy’ is a must.    It is inexpensive and its many varieties can be found on your supermarket shelf.  Although it’s pretty strong smelling stuff, it’s quite effective as [...]

What is Psoriasis?  Well, I used to think that somehow psoriasis was related to eczema, but after careful research, I discovered that psoriasis appears when the skin cells grow too quickly (without shedding) and grow into hard, itchy patches that may become unsightly.
There are several prescription medications on the market to treat this condition as [...]

Your kitchen can be your pharmacy, believe it or not.  Instead of running to the local drug store, mass-market store or supermarket for over the counter medication, or even lotion, try looking in those kitchen cabinets first.  There are so many different food ingredients that you can use to fill these needs – all you [...]

Ok, I love garlic in my spaghetti gravy but as a homemade remedy, I wasn’t so sure. However, I have learned a tremendous amount about garlic and how wonderful it can be for us – especially the immune system. So what’s the deal about garlic?

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Honey is sweet and tasty, and recently I discovered how many varieties of honey they were are.  There is buckwheat honey, blueberry honey, cranberry honey and of course the regular old clover honey.  Buckwheat honey can help stop a cough, but honey can be used in many other homemade remedies too!  Note:  Do [...]

Winter is still here and with winter comes colds and flu, especially if you have school aged children who are exposed to every cold germ to come through town courtesy of the school population.  While living naturally does not necessarily mean eliminating the use of all over the counter and prescription medication, it does mean [...]

In the previous post, I gave you a few tips on using some simple homemade acne remedies to help get rid of those stubborn pimples and bumps that crop up from time to time.  After a bit more research, I’m bringing you more recipes that you can use.  I really like homemade remedies because unlike [...]

I’m sure most of us have had the occasional bout with either pimple or teenage acne. When I was at that age, I always used the commercial preparations which almost always were drying to the skin. If I happened to overuse the commercial preparation, my skin would become flaky and irritated. And, it seemed that [...]