Vitamin D is necessary for the body to absorb calcium, which is necessary for bone growth and continued strength. The body also needs adequate levels of vitamin D to ensure proper function of the immune system and the neuromuscular system. Vitamin D deficiency in the body can lead to soft and/or fragile bones. In some [...]
According to the results of a recently released Austrian study from the February issue of the Archives of General Psychiatry, fish oil, which is high in omega-3 fatty acids, may actually reduce the risk of full blown psychotic disorders in those who display signs of mental illness.
The omega-3 fatty acids in the fish oil may [...]
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Eating bad food, not enough exercise, not enough water – these can be all causes for the body to bind up in the intestines and call for a constipation remedy. There are so many different types of constipation remedies available in your favorite drugstore, but usually the best constipation remedy is a natural [...]
This herb, derived from the root of the ginger plant, is spicy and smells wonderful. It is this ingredient that gives ginger ale its flavor, and is most well known for treatment of nausea. But that’s not all ginger can do for you.
Ginger tea is a source of vitamin B6, vitamin C, magnesium and potassium. [...]
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Asthma is a chronic respiratory condition that whose symptoms may include wheezing, coughing and rapid breathing. Asthma attacks may be triggered by allergies, colds and believe it or not, exercise. There are numerous prescription and a few over the counter medications that are on the market to treat asthma, but nearly all may cause [...]
Let’s face it – prescription drugs are not always the right fix. Over the past few years, several prescription drugs have been discontinued because of their long term and/or side effects on the human body. In addition, many prescription drugs on the market today clearly state in their literature that the long term use effects [...]
Frequent hand washing keeps germs at bay
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Diabetes is a disease that is beginning to affect children as young as eight years old. Because of the occurrence of childhood obesity and the changes in how we eat, type 2 diabetes is becoming quite an issue among Americans in general. Please note that this post is not about diagnosing or curing [...]
Depression is something that affects all of us at one time or another. We may “get the blues” or feel frustrated and/or anxious about a situation and withdraw. Then there are those of us who really get into a depressed state and warrant a doctor’s treatment. This article is not meant or intended as [...]
There are so many uses for distilled or white vinegar. All types of vinegar can be used for so many things that having vinegar in your ‘kitchen pharmacy’ is a must. It is inexpensive and its many varieties can be found on your supermarket shelf. Although it’s pretty strong smelling stuff, it’s quite effective as [...]