Your kitchen can be your pharmacy, believe it or not.  Instead of running to the local drug store, mass-market store or supermarket for over the counter medication, or even lotion, try looking in those kitchen cabinets first.  There are so many different food ingredients that you can use to fill these needs – all you [...]

Ok, I love garlic in my spaghetti gravy but as a homemade remedy, I wasn’t so sure. However, I have learned a tremendous amount about garlic and how wonderful it can be for us – especially the immune system. So what’s the deal about garlic?